The Gmeiner Art & Cultural Center announces an upcoming workshop titled “Zen Calligraphy and Meditation” which will teach participants how to use art as a form of mindfulness.  The workshop will be held on Saturday, October 19^th from 11:30 AM-1:00 PM in the Studio of the Gmeiner. Participants will learn how to create calligraphy as part of a meditation practice. The workshop is free, all supplies will be provided and no experience is necessary. If students would like to purchase a calligraphy brush to continue the practice after the class, those are available for a $20 donation. Pre-registration is not required. The workshop will be led by Quynh Luong, a member of the Dancing Flame Sangha meditation group that meets at the Gmeiner most Thursdays from 6:30-8PM.